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Treating Jaw Pain With Massage Therapy
Here is a common occurrence in my bodywork practice: a patient comes in for treatment of their upper back and neck...
Elley Cannon, LMT
October 8, 2024
Provider Recommendation
Dr. Annabelle's Treatment With Dr. Dupuis
September 26, 2024
Staying Healthy And Grounded As We Transition To Fall
It’s early September and we’re sitting by a late-night fire at the coast, feeling thankful for the rainy conditions...
Dr. Annabelle Snow, LAc
September 10, 2024
Pesto Baked Salmon
This pesto-salmon is the perfect recipe for a quick and easy dinner recipe. The fresh zucchini and pesto blends for...
North Portland Wellness Center
July 26, 2024
Creamy Berry Smoothie
With the warmer weather (finally) coming back, there is no better time to break out refreshing smoothie recipes....
North Portland Wellness Center
July 1, 2024
Physical Activity Guidelines for Americans
Many people have heard of the Physical Activity Guidelines for Americans, but do you know the benefits of physical...
Dr. Sabrina Dupuis, DC
June 4, 2024
Giving Your Body the Space to Feel Safe
Nervous System Support Through Massage Therapy
Dani Boltz, LMT
May 17, 2024
Allergy Season
Using Acupuncture & Chinese Herbal Medicine to Treat Allergies
Dr. Annabelle Snow, LAc
May 10, 2024
The Benefits of Cooking with Mushrooms
It's all about the mushrooms this year! Whether you like white button, portobello, chanterelle, or porcini...
Mary Chen, LAc
April 19, 2024
Craniosacral Therapy
The central nervous system has a large influence on your overall health and well-being, and it’s the craniosacral...
North Portland Wellness Center
April 10, 2024
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