What is massage therapy?

At the North Portland Wellness Center, our skilled massage therapists are experienced, effective body workers. Each massage therapist at the Wellness Center has the experience to treat your acute or chronic pain, sports, work-related or motor vehicle injury while maintaining their own unique style. We offer massage appointments in Portland 6 days a week, accept some insurance plans, and offer a Wellness Membership. 

These are some of the known benefits of receiving regular bodywork treatments:

  • Alleviates pain and improves range of motion.
  • Helps athletes of any level prepare for and recover from strenuous workouts.
  • Enhances immunity by stimulating lymph flow—the body’s natural defense system.
  • Relaxes and softens injured, tired, and overused muscles.
  • Reduces spasms and cramping.
  • Reduces post-surgery adhesions and swelling.
  • Exercises and stretches weak, tight, or atrophied muscles.
  • Increases joint flexibility.
  • Lessens depression and anxiety
  • Releases endorphins—amino acids that work as the body’s natural painkiller.
  • Promotes tissue regeneration, reducing scar tissue and stretch marks.
  • Improves the condition of the body’s largest organ—the skin.
  • Pumps oxygen and nutrients into tissues and vital organs, improving circulation.
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