Dr. Glenda Culbertson, a chiropractor at North Portland Wellness Center, is currently offering a yoga class for individuals who have sustained injuries from a motor vehicle accident. The class will be on going on Saturday afternoons.  In order to attend the class, you must have a referral from an MD, DC, or other primary care doctor. The class will incorporate yoga based rehabilitation strategies for whiplash, low back pain, headaches, and other common injuries sustained following auto accidents. It will be a VERY gentle class, with some time spent on progressive muscle relaxation and deep breathing techniques. Props will be supplied for you, but please feel free to bring an extra pillow or blanket for your comfort.

Please call the front desk to enroll for the class at 503-493-9398.